Penny is a qualified nutritionist, personal trainer, Swedish massage therapist and Health &Wellness Coach.

Working in health, fitness, and wellbeing for over 8 years Penny studies with the College of Naturopathic Medicine to update her skills and work truly holistically.

Helping women with general weight issues and help around food and diet to specific health issues such as hormonal imbalances (pre-menstrual tension, menopausal symptoms, PCOS) and type II diabetes, and blood sugar imbalances. Online or face-to-face, groups or individuals. Personal or corporate.