A Touch of Calm offers home based massage therapy in Shepton Mallet, Somerset.
... At the heart of the Discover Your Life Purpose Programme you will find a guide that will lead you to... NUTRiBULLET® boasts a powerful 600 watt motor combined with bullet cyclonic action. It forces every...Latest Reviews
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How do you celebrate and reward yourself when you achieve something?
Food and drink has been a way to celebrate life for millennia. We celebrate festivals like Christmas and Easter, often with some sort of mini-feast. We also celebrate birthdays with a meal and a drin... Read More
How to find the meditation technique that works for you
If you are approaching the world of meditation for the first time, you might find it a little confusing. There are so many meditation techniques out there, all claiming to be the most effective. So, ... Read More
Is this the future of your health?
What if your future health had little to do with hospitals or doctors, but was instead linked to a smart device, or detectors in a smart home?
What if your home monitored your sleep, detected ... Read More
Why Is Daily Meditation So Important
Daily meditation is key if you want to reap the highly acclaimed benefits of meditation. It means finding some time every day to be with yourself.
... Read More
Why Yoga is Booming on the Fitness Scene and Five Poses to Get Started
Yoga has become a new craze in the Western fitness world with certification boards, yoga studios, freelance yogis, and even yoga therapists popping up all over the place. One might wonder:Why is Yog... Read More
5 Best Ab exercises, as chosen by Personal Trainers
The tummy is like the last bastion of flab. It’s the last thing to go when you lose weight. That’s why we’ve put this article together… to share with you the 5 best Ab exercises chosen by a s... Read More
Why do women need to build muscle?
There are many and varied reasons why muscle mass is important in the human body especially in women and especially as they age.
Muscle is important for a vital role in metabolic function, aes... Read More
Cancer: Why Do We Get it and How Can We Prevent It
Cancer is probably one of the scariest words in the English language. This is understandable since statistics suggest that around one in two people will experience cancer in their lifetime.
Cancer is... Read More
Diverticulitis
Diverticulitis is a disease where by the Diverticula become inflamed. The ‘itis’ on the end of a word indicates inflammation.
In the diverticulitis disease, instead of being quite smooth and sausa... Read More
Here’s The Simple Secret To Consistently Good Health
Are colds and flus, illnesses and diseases all down to bad luck or genetics or do you believe you can influence your health?
If you are someone who suffers from one virus after another you may have no... Read More
How To Boost Energy Levels
Knowing how to boost energy levels in everyday living is a challenge we all face from time to time, even when we are already in our normal state of health.
If you are suffering from a debilitating il... Read More
Dowsing Rods
Dowsing rods, along with pendulums, are the most common tools of the trade for anybody having a go at dowsing, whether they be a professional or an amateur. They are great to use for your health and ... Read More
A Touch of Calm offers home based massage therapy in Shepton Mallet, Somerset.