Personal Training Morley, Leeds with Everybod Fitness

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Description

How Personal Training Morely, Leeds helps

Do you want to feel your best, look your best and be your best? EveryBod Fitness help with a wide range of goals including fitness, toning, fat loss, pre/post natal and running event preparation.

How Personal Training Morley, Leeds works

EveryBod Fitness help individuals and groups of 2-3 friends/family/colleagues make changes in their everyday lives by introducing manageable and progressive exercise, providing realistic nutritional plans and giving general lifestyle advice. Beginners benefit from a sound introduction to safe and effective exercise, whilst experienced exercisers benefit from new & exciting challenges.

Qualifications, associations and experience

REPS Level iii Personal Trainer & Advanced Instructor
REPS Level iii Pilates.
Anatomy & Physiology
Gym Instructor OCR
Circuit Training
Torso & Core Stability
Nutrition & Weight Management
Mat Pilates (Fundamentals, Improver level & Advanced)
GP Referral
Psychology of Behaviour Change
Applied Sports Nutrition
Boxercise
Kettlebells
ViPR
Sandbells
Circular Strength
MMA (Mixed Martial Arts)
Power Plate Vibration Trainer
Boot Camp Coach
Primal Flow and Functional Specialist
Biomechanical screening
Postural screening
Pre & postnatal
Exercise for Ultimate Weight Loss
Run England Coach

Feautes of Personal Training Morley, Leeds

30 min, 45 min and 60 min sessions available
Train at home, outside, at work or at ActivZone studio
Real-time online training available
Home or gym plan
Nutritional support

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Address:
Leeds
Phone:
0044 7984 159824
Website:
http://www.everybod.com