Due to COVID-19 we are working remotely with virtual support and free contactless delivery to your door. We can post products either from us or direct from our supplier meaning we can now support clients all over the UK.

We can support you to lose weight, maintain that weight loss, improve your health and wellbeing, confidence and self-esteem. We want you to achieve long lasting results, feel great and enjoy life as full as possible within current restrictions

The 1:1 Diet is flexible so we can find the right diet plan for you whatever your lifestyle.

We offer:

No obligation, free, 1:1, confidential, virtual initial consultation

Flexible, friendly, 1:1, virtual ongoing appointments to suit you

Free deliveries and contactless payment

A variety of weight loss plans which can include conventional food as well as meal replacements products

Refer a friend discounts

Free ongoing weight maintenance advice and support to keep the weight off

A discrete professional service, we do not wear branded clothing or deliver in a branded vehicle

No hidden costs, you just buy the products you need

We continue to follow the latest guidance from Environmental Health and have been awarded the highest Food Hygiene Rating of 5.

We will share our knowledge of we have maintained our personal weight loss. We understand the impact of being overweight on your life, we have been there.

We will help you to see how The 1:1 Diet can have a positive impact on every aspect of your life.

If you are persistent and consistent, we will get you to your goal. However much weight you want to lose, we will be there to mentor and support you all the way.

We look forward to you hitting your goals and hearing you say you now like what you see in the mirror, having your photograph taken, fitting into your favourite clothes, feel healthier and happier or have increased confidence and self-esteem.

If the time is right for you, even during this “new normal”, we look forward to helping you with your journey, rewrite your future and inspire others.