VO2 Fitness Bath
Description
VO2 Fitness Bath brings Personal training to YOU.
We recognise that lots of people want to become fitter and healthier but can’t, or don’t want to do it in a gym environment. We specialise in delivering sessions outside of the gym and work with you in your home or a suitable place near you. We work with people of all ages, abilities and fitness levels using a range of simple yet very effective techniques with a wide range of equipment, we can also offer nutritional advice to help maximise your goals.
We can work with you 1 to 1 or if you have friends or family you would like to train with, we can deliver group sessions.
Whatever your goals are, we want to help you achieve them, whether it’s loosing weight, improving your general fitness or training for a sport/event, we will keep you motivated! We realise that no two people are the same and will adapt our workouts to suit YOUR ability and reach YOUR goals.
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