Welcome to Sedonia Mind & Body Therapy,

Thank you for visiting our website, by visiting us here you have already taken the first step to a happier and healthier you. We all lead busy lives and sometimes the pressure and stress can affect us in a negative way causing us to feel anxious, stressed, depressed or even physically ill.

Here at Sedonia we believe in an holistic approach to health and well being and we offer a variety of physical and psychological therapies to help you to achieve your potential and live a happy and more balanced life.

We are based in South Lincolnshire and cover The Deepings, Peterborough,  Bourne, Stamford, and Spalding areas.

Stress Management Training

Is a combination of treatment and training which can give you the skills and techniques required to enable you to manage stress effectively.

Hypnotherapy

Is a gentle therapy that seeks to use the power within your unconscious mind to overcome problems in your daily life.

Holistic Therapies

Consider the whole person; your emotional, physical, and mental well-being. There is an emphasis on using natural methods to restore the body’s balance and improving overall well being.