Steve Denby Health Coach FEATURED

5 26 Rating

Description

Steve Denby is a Health and Life Coach with over 25 years of experience, he started his professional career in 1993 as a Personal Trainer and has a deep routed passion for helping people reach their full potential for health and wellbeing.

Steve has an empathic approach for helping you discover the right path towards freedom from your physical, emotional and mental pain. Sometimes the journey is pretty tough but nothing like the ongoing discomfort you may currently be living with. We all know that a good diet, plenty or rest and regular exercise is important if we want to maintain or regain our health but many of us seem to repeat destructive patterns that keep us from achieving this, some of us just can’t seem to find the motivation to care for ourselves on this level.
Steve Denby is also the winner of a Bronze Health Hero Award. This award is given based on a high average rating, given by his customers when leaving reviews.
If we truly wish to heal and recover, or build our body so it functions optimally we must consider our emotional status, when we integrate the healing power of our own thoughts with the right fuel and movement patterns the body will recover.

Review

Rated 5 / 5 based on 26 reviews.
5
26 votes
Laura
4 days ago

Great results

I had a therapy session with Steve to deal with a very traumatic birth experience. Before the session I couldn't talk about what happened without becoming overwhelmed but afterwards I could discuss it without crying for the first time in over a year! 

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Karen Hopkins
6 days ago

Holistic health programme

I have just completed this 12 week programme with Steve. I was quite sceptical to begin with but I would recommend this programme to anyone, no matter what stage in life they are at. If people really want change in their life then Steve is the man to talk to. He has helped me put my past well and truly back there where it belongs. I have learned to live in the present without fear of the future and no longer haunted by the past. I am stronger and fitter physically, mentally, and emotionally as a result of this programme.

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Di Pringle
2 weeks ago

A Big Thank You Steve

It's absolutely true you can control your feelings and emotions by breathing correctly. Steve taught me how to release my anxieties by breathing correctly and I have proved it works. Last week I had have a cataract operation, I was extremely nervous when I arrived at the hospital, but I remembered how Steve had taught me to breathe. I began breathing as he had taught me and immediately I started to calm down. It was amazing, I felt completely safe and tranquil. After my operation the surgeon and nurses remarked how calm I was. I was so pleased.

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Carol Shearer
3 months ago

Best thing I did in 2020

Been working with Steve Denby and his team now for about 4 months . It's only taken me 50 years to suss out diets don't work . Steve and his team look at nutrition/ stresses / lifestyle/ baggage etc and work out the best plan for you to succeed . 
I've lost 1.5 stone and 9 inches in total.Blood pressure down from high to normal , cholesterol down from 7.5 to 4.1 .
No more bloating / cramps etc and sleeping nearly all the way through the night . 
wish I had done it sooner. 

 

 

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Karen
3 months ago

Great coach

Been working with Steve and his team for about 4 months. Who would have thought I would turn into a cold water dipping enthusiast who loves meditating and exercising via Zoom. Don't believe I would have survived shielding for a year with my physical and mental health intact had I not been introduced to Steve. He is inspiring, motivational, and very knowledgeable. I think everybody needs a good dose of Steve in their lives?

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Lorraine
5 months ago

Steve Denby the man that changed my life ??

I met Steve while slogging it out in the gym bored of plodding along in life and being stuck in a situation I didn't want to be in...

There he was and convinced me to go to bootcamp and wow what a wonderful thing to do in the outdoors...

He also introduced me to meditation and taugh me to be a kinder person than I already was and to be at peace inside...

Steve is a man to trust and listen to as he knows his stuff and certainly changed my way for the better ?

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Tanya Watkins
7 months ago

Just super great !

Steve is fantastic! He helped me so much mentally and opened my eyes up to the outside world! I am so grateful for his patience, understanding and knowledge !  Xxx

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Louise
8 months ago

Steve Denby

I met Steve by chance at Equine therapy, he saw that I was limping and told me he could help me with my fibromyalgia. I had a great feeling about the support he was offering but had no idea he would help me to the extent he has. I always feel at ease when talking to him, he has helped change my life for the better and I am eternally grateful. He is the first person I think of if any of my friends are in need of support, I cannot recommend him enough! 

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Alex Corbett
8 months ago

My darkest hour...

I met Steve at a critical point in my life... Addicted to alcohol and various other substances, I had given up on myself and everything I held dear! Fresh out of prison, I was lucky enough to be introduced to Steve, who helped me gain perspective on where I was and where I wanted/needed to be.

I haven't looked back since! Not only have I been able (with his guidance) to address all of my existing problems, I am now at a place where I have exceeded all expectations placed upon myself by both me and others, that were genuinely concerned about the direction in which I was heading.

To sum it up... If you've given up, give in to him! Best advice I've given this year... ?

 

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Shelly
8 months ago

Having Steve for a coach has been a game changer for me. ??????

I can't recommend Steve enough. I have spent a lot of my adult life looking for a style of training that I actually enjoy and not see it as something I just have to do. I've dipped in and out and not really whole heartedly committed. 
Training with Steve is a whole different way. Its tough, fun, informative all at the same time. Steve is allways careful to include everyone and fill you with enthusiasm throughout the sessions. I'm so grateful for his coasching. I've never had results like this and will be training with him for a long time to come. His style of training is based on well being along with physical fitness and it really works for the long term. ?

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Mhairi Mackenzie
8 months ago

Good honest advice - and fun!

Steve is very knowledgable. He provides good, honest advice, takes a very holistic approach and the journey to whatever your destination may be with him will be fun!

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Max Bazzucchini
1 year ago

Exceeded expectations

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Emma
3 years ago

What a difference in just 6 weeks!

I cannot recommend Steve Denby health coaching highly enough. Before I started I was quite depressed about my weight and fitness levels. I was tired all the time and couldn't seem to make anything stick in terms of health and fitness. After six weeks of Steve's incredible knowledge and coaching I feel like a different person! I have loads of energy, I finally feel in control of what I'm eating and am getting fitter every week attemding bootcamps. I've still a long way to go but am confident that I can sustain all the things I've learned and finally achieve my health and fitness goals. It's no walk in the park, but if you really want to make some changes and see results this is definitely the thing to try ?
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Bradley Murr
3 years ago

Wow

6 weeks and nearly 2 stone lighter! Want to say thanks to Steve, Billy and Jenny for the enjoyable boot camps and the health/ mind wellness. Keep up the good work!
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Faye Jarvis
4 years ago

Bespoke, holistic approach to health and wellbeing

Steve is perceptive, attentive and professional in his approach to health and wellbeing. There is so much more he offers than personal training, dealing with the mental and emotional blocks you may have as well as your fitness requirements. Steve provides a complete, bespoke and holistic approach to you as an individual. He is encouraging, his level of knowledge is amazing and his ability to draw the best out of you is fantastic! Thanks Steve. x
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Susan Blay
4 years ago

Professional & honest approach to fitness and well being

Caring, professional service with emphasis on well being and healing. Having suffered shoulder pain on and off for years I had just learned to live with it. Steve stopped the pain in one treatment! Steve strives to give his clients the best service he can, listening to and respecting their goals while encouraging and guiding them to achieve them and much more.
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Rachel Goddard
4 years ago

The Health Ambassador

Steve Denby can literally transform your mind and body. His technique is unique and although he is tough on you (I'm very stubborn) he is still very patient and kind. He does not just concentrate on your physical body but gives your mind a work out too. Whilst working with him I got rid of a lot off stuff which was weighing me down literally and preventing me from moving on with life. Steves holistic approach to health is inspiring and motivated me to look at every area of my life. I can't thank him enough and recommend his services to anyone.
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Lanie
4 years ago

Amazing

Steve is one of the most patient and supportive people I have met, I am stubborn and set in my ways and he keeps chipping at me and isn't phased by the walls I put up. This man is amazing. You will get results from Fli every time
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Ellen Bellekens
4 years ago

Excellent....can only higly recommend Steve Denby. he did a fab job helping me with my back / neck problems He is the best!!!!
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Heather
4 years ago

Training Focus

Steve and his team helped me and my husband work toward our goal of cycling 100 miles for charity. We were unfit and unready and Steve got us on the road to success both mentally and physically. His holistic approach is fantastic!
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Lindsay Snelling
4 years ago

The Holistic Approach

I am a firm believer in the holistic approach to treatment and when my son had problems, Steve Denby was there for him. Crohns is an extremely difficult illness to treat but thanks to Steve's methods my son had a trouble free period in his life giving him more confidence to continue. I only wish he was still in Spain now! Steve's enthusiasm and encouragement are second to none and as Crohn's is an ongoing chronic illness with flare-ups triggered by stress and emotional issues, we need someone like Steve every so often to keep the balance. Steve not only treated my son, but my husband (tennis elbow - with huge success!) and myself! Come back to Spain, Steve or we might have to move back to the UK!
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Carol Cox
4 years ago

The Holistic approach

Many years ago now. I came across Steve as a personal trainer. He has developed a unique and wonderful approach to the wellbeing and health, to accommodate each individual person that wants to improve their life in all aspects. Which I felt was a good approach for me to help a achieve a long and happy life. Extremely knowledgeable in his field. So if you are reading this and want to improve your over all health. I wouldn't hesitate any long I think a new quality of life could be round that corner.
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Amy
4 years ago

Steve The Great

What an extraordinary man Steve is. He has helped and guided me through pathways that maybe I was unsure of or maybe got a little stuck. A great listener to everything and anything I've challenged him with. His healing knowledge and spiritual journey of treatments I have had with him have always uplifted me and helped me with realisation of MYSELF and who I am. It amazes me how he seems to always listen and take on everybody else 'Daily living' yet he's always smiling. It's great
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Edith Tankus
4 years ago

The best parts of Steve's personal training included a huge generosity of spirit, the ability to adapt training regimes when my body got injured from work, and using a holistic approach , always training from the inside out. Oh and we would also have a good laugh.
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Ingrid Van Oorschot
4 years ago

Steve Denby

A good friend of mine recomended me to contact Steve to help me out during a very difficult period of my life ! I was so lost and a terrible workalcoholic! Steve did a lot of training with me, gave me a lot of advice about food, long walks ,a lot of running, a lot of meditation , yoga exercises..., he was really tough and hard on me sometimes and made me cry many times but i got all my feminity back and he helped me to plug in to the wonderfull positif energy of life again ! and I will always be gratefull!
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Jim
4 years ago

Steve Denby

Steve Denby is an extraordinary man, and I would go as far to say, unique in his field. What he does not know about how the body functions is not knowing about. He showed me how to lose 6 stones in weight over as many months, after a serious illness. But if you think that was just down to me changing my diet and exercise habits, then you would be mistaken. Steve Denby took me on an inner journey, of finding truth, and the essence of who I am, which enabled the weight - a protection mechanism - to drop off... this man sees the essence of who you are beyond the layers, invites you to take the journey, and stays with you, 1000% present through the thick and the thin, with no emotional attachment, every step of the way. Steve Denby supported me and provided me with the essential tools to enable me to change the quality of the life I live today.
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Steve Denby

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