I cannot recommend Steve Denby health coaching highly enough. Before I started I was quite depressed about my weight and fitness levels. I was tired all the time and couldn't seem to make anything stick in terms of health and fitness. After six weeks of Steve's incredible knowledge and coaching I feel like a different person! I have loads of energy, I finally feel in control of what I'm eating and am getting fitter every week attemding bootcamps. I've still a long way to go but am confident that I can sustain all the things I've learned and finally achieve my health and fitness goals. It's no walk in the park, but if you really want to make some changes and see results this is definitely the thing to try ?

6 weeks and nearly 2 stone lighter! Want to say thanks to Steve, Billy and Jenny for the enjoyable boot camps and the health/ mind wellness. Keep up the good work!

Steve is perceptive, attentive and professional in his approach to health and wellbeing. There is so much more he offers than personal training, dealing with the mental and emotional blocks you may have as well as your fitness requirements. Steve provides a complete, bespoke and holistic approach to you as an individual. He is encouraging, his level of knowledge is amazing and his ability to draw the best out of you is fantastic! Thanks Steve. x

Caring, professional service with emphasis on well being and healing. Having suffered shoulder pain on and off for years I had just learned to live with it. Steve stopped the pain in one treatment! Steve strives to give his clients the best service he can, listening to and respecting their goals while encouraging and guiding them to achieve them and much more.

Steve Denby can literally transform your mind and body. His technique is unique and although he is tough on you (I'm very stubborn) he is still very patient and kind. He does not just concentrate on your physical body but gives your mind a work out too. Whilst working with him I got rid of a lot off stuff which was weighing me down literally and preventing me from moving on with life. Steves holistic approach to health is inspiring and motivated me to look at every area of my life. I can't thank him enough and recommend his services to anyone.

Steve is one of the most patient and supportive people I have met, I am stubborn and set in my ways and he keeps chipping at me and isn't phased by the walls I put up. This man is amazing. You will get results from Fli every time

Excellent....can only higly recommend Steve Denby. he did a fab job helping me with my back / neck problems He is the best!!!!

Steve and his team helped me and my husband work toward our goal of cycling 100 miles for charity. We were unfit and unready and Steve got us on the road to success both mentally and physically. His holistic approach is fantastic!

I am a firm believer in the holistic approach to treatment and when my son had problems, Steve Denby was there for him. Crohns is an extremely difficult illness to treat but thanks to Steve's methods my son had a trouble free period in his life giving him more confidence to continue. I only wish he was still in Spain now! Steve's enthusiasm and encouragement are second to none and as Crohn's is an ongoing chronic illness with flare-ups triggered by stress and emotional issues, we need someone like Steve every so often to keep the balance. Steve not only treated my son, but my husband (tennis elbow - with huge success!) and myself! Come back to Spain, Steve or we might have to move back to the UK!

Many years ago now. I came across Steve as a personal trainer. He has developed a unique and wonderful approach to the wellbeing and health, to accommodate each individual person that wants to improve their life in all aspects. Which I felt was a good approach for me to help a achieve a long and happy life. Extremely knowledgeable in his field. So if you are reading this and want to improve your over all health. I wouldn't hesitate any long I think a new quality of life could be round that corner.

What an extraordinary man Steve is. He has helped and guided me through pathways that maybe I was unsure of or maybe got a little stuck. A great listener to everything and anything I've challenged him with. His healing knowledge and spiritual journey of treatments I have had with him have always uplifted me and helped me with realisation of MYSELF and who I am. It amazes me how he seems to always listen and take on everybody else 'Daily living' yet he's always smiling. It's great

The best parts of Steve's personal training included a huge generosity of spirit, the ability to adapt training regimes when my body got injured from work, and using a holistic approach , always training from the inside out. Oh and we would also have a good laugh.

A good friend of mine recomended me to contact Steve to help me out during a very difficult period of my life ! I was so lost and a terrible workalcoholic! Steve did a lot of training with me, gave me a lot of advice about food, long walks ,a lot of running, a lot of meditation , yoga exercises..., he was really tough and hard on me sometimes and made me cry many times but i got all my feminity back and he helped me to plug in to the wonderfull positif energy of life again ! and I will always be gratefull!

Steve Denby is an extraordinary man, and I would go as far to say, unique in his field. What he does not know about how the body functions is not knowing about. He showed me how to lose 6 stones in weight over as many months, after a serious illness. But if you think that was just down to me changing my diet and exercise habits, then you would be mistaken. Steve Denby took me on an inner journey, of finding truth, and the essence of who I am, which enabled the weight - a protection mechanism - to drop off... this man sees the essence of who you are beyond the layers, invites you to take the journey, and stays with you, 1000% present through the thick and the thin, with no emotional attachment, every step of the way. Steve Denby supported me and provided me with the essential tools to enable me to change the quality of the life I live today.