Skylark Health and Wellbeing offers a uniquely personal approach to improving your health. After an in-depth chat, we create a Personal Health Plan that gives you a clear, tailor-made guide to improving your diet, losing weight, increasing exercise, managing stress and anxiety, or whatever it is that you want to achieve to improve your health and wellbeing. I specialise in diabetes support and difficult cases. I was an NHS Health Trainer for six and a half years and my approach is practical, down-to-earth and imaginative. Get in touch and let’s see how you can achieve your goals.