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Description

Skiptrix® is the ONLY Jump Rope Workout structured for Group Exercise in the UK!

Our courses introduce structured sessions for all ages based around the safe and correct use of jump rope (aka – skipping skills) and the new FARR (Fatigue and Respiratory Recovery) training system.

We offer the Skiptrix® BL1 Course which shows you how to deliver 3 different classes, all utilising FARR and jump rope, to adults (14+) and we have the Skiptrix® KS1&2 Course which is aimed at delivery of sessions to primary school children at key stages 1 and 2.

Each course is delivered during a one day (8 hour) training day followed by several on-going home study components; namely learning a new jump rope skill each month, which you will access via our online academy, master at home and then introduce into your sessions keeping them fresh and exciting.

Choose a Complete Fitness Programme offering your clients a choice of 3 different Skiptrix® classes – Skiptrix® Aeropics: a fusion of Jump Rope Skills blended with aerobics; Skiptrix® Circuit: a bootcamp style class to push PB’s; Skiptrix® Skills Workshop: fun and games for enthusiasts or push cardio fitness to an elite level using our unique FARR training system.

With 3 different class styles, 37 levels and literally 100′s of jump rope skills to master, which ever class your clients choose, there is something for everybody’s body!

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