Gemma led four sessions on Resilience for the chaplaincy team I am a part of during a residential conference. Clearly explained what she was aiming to achieve and the structure was flexible and get she shared what she aimed to. I've come away with lots to think about in terms of caring for and managing self to do a caring/supporting role well. 
Gemma has really good presentation skills and kept everything interactive and engaging in dialogue with the group who were in quite a wide range of starting places in terms of wellbeing knowledge.

Really interesting session and very useful to help myself and others :-)

I found Gemmas session to be really engaging and I could really see how to apply her theories and thinking!

Gemma provided thought provoking and genuinely useful content that is easy to apply to your own personal circumstances. 

A brilliant informative session. Learnt a lot, thank you Gemma :) 

Brilliant session with Gemma. I always look forward to any training session with her. 

I really did enjoy the resilience training with Gemma.  Even though it was online, it was still very interactive, thought-provoking, and was fun.  I must remember to hit 'snooze' once in a while :)

Really informative and such an interesting session. I learnt a lot about myself!

Brilliant MS Teams session with engaging activites. I really enjoyed looking at values and strengths because I learnt something about myself.

Really enjoyed this session, very interactive and really interesting.

Really good session over Teams, enjoyed the activities. The pace was good and the trainer was engaging.  Very thought-provoking and will use some techniques moving forward.

Really informative session with lots of practical activities that I found really useful. I took a lot away from today's session and will definitely be implementing the things I've learnt in my day-to-day life.

A briliant session and I got a lot out of it.

Thanks so much Gemma :-)

The delivery was brilliant.  We all had the opportunity to partcipate either in person on via the chat facility in Teams.

My own resilience is not something I often take time out to consider so having this session with Gemma allowed me that time and space and helped me to reflect on my own self care and think about some achievable goals to improve my wellbeing and resilience.  Thank you Gemma.

Thank you, Gemma. A fantastic session that has been really helpful for me professionally but also personally. I would recommend the resilience session to anyone looking to skill their team in topics around wellbeing and self-care. As we go to our third year of a pandemic, it is more important than ever that businesses invest in training like this to support their employees.

Great session. really thought provoking and informative. This will really help me focus and make plans for the year based on my  strengths, overcoming personal barriers and recognising my red flags.

Thank you for the excellent session. Was very informative and enjoyable. Helped me reflect more on myself and explore the barriers. Would highly recommend!

Completed over MS teams due to the ongoing COVID pandemic and case rates elevating. Really engaging and interactive training. Learnt a lot about resilience and how to develop my own resilience.

Very informative and thought provoking, well delivered. Thank you Gemma :)

This is a test