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Philgood rehabilitation

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Description

We specialise in the assessment and diagnosis of injuries. Treatments are tailored to individuals needs. Treatments include exercise rehab, massage, myofascial release, manipulation, acupuncture, cupping and taping.

Sports Rehabilitation is a multidisciplinary approach to treating injuries, whether they arise from sporting activities or activities of daily living. The aim is to prevent injuries and to help those who are injured return to full fitness. This is accomplished by understanding the underlying cause and dealing with physical trauma of injury.

If left poorly functioning or unbalanced, your body’s muscles, joints or nerves start to change the way they work to constrain pain and dysfunction. However, these changes can only hold out for so long. If imbalances remain unaltered, the body’s adaptations can result in structural changes which become permanent, known as scar tissue. These changes are caused behind the ‘wear and tear’ that can permanently limit our enjoyment and ability to move.

We treat all age ranges and gain as much satisfaction out of fine tuning the best athletes as we do helping our older patients keep their independence and quality of life. At Philgood Rehabilitation we offer a unique professional and friendly service, in locations suitable for you, providing not only treatment but injury prevention through active rehabilitation. Treatment can be beneficial at the first sign of a problem and can stop a minor niggle developing into a major problem. Research has proven that people who seek treatment early after an injury have shorter recovery periods than those who wait. There is nothing more frustrating than being unable to participate in a sport that you love. Our goal, using a variety of effective treatment techniques, is to get you back to sport or daily activities injury free. We aim to provide treatment to everybody on an individual basis, ensuring they are able to function comfortably for whatever the level of activity, whether it be work or play. We hope we can help.

Phil Good rehabilitation are also the winner of a Bronze Health Hero Award. This award is given based on a high average rating, given by customers when leaving reviews.

Mazeie Phillips

 

Total Wellness Club Video Review

Review

Rated 5 / 5 based on 17 reviews.
Philgood Rehabilitation on Total Wellness Club
5
17 votes

Mazeie Phillips

review on Totalwellness.club

Ashley Shires
4 years ago

Excellent service

Time was taken to understand & fully explain my problem in a helpful, informative & friendly way. I immediately started feeling less pain after my first session and after following the expert advice I was given, I made a speedy recovery. Thank you.
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Bryony Richards
4 years ago

Out for only 2 weeks when it should of been 6!!

Mazeie was so helpful in helping me to recover from my sprained ankle enabling me to attend my netball trails after being out for only 2 weeks when it should of been 6!! She has me excellent exercises that helped me to improve the mobility in my ankle working on strengthening the surrounding muscles and regaining my balance. She also used taping and acupuncture to reduce the swelling in my ankle. Mazeie was so friendly and made me feel confident in her and what she was doing, explaining to me everything she was doing and why! Would defiantly come back in the future with any other injuries.
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Antony Briggs
4 years ago

Would not hesitate to recommend her again

After 18 months of rest and 4 GP visits, my plantar faciaits was showing no sign of improvement so my wife sought out a private physio for me and found the the Active Health Clinic. Mazeie proposed a treatment plan consisting of acupuncture and massage and after only 2 sessions I felt confident enough to take my first steps on the back to running plan that was prepared for me. I have already recommended Mazeie to a triathlon friend with calf issues and would not hesitate to recommend her again.
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Catherine Gibson
5 years ago

I'm back to normal

3 weeks after pulling my back whilst standing up from a chair, I still had significant pain and restricted movement, so I booked in for a consultation with Mazeie. After listening to what had happened and assessing the level of movement and pain I was suffering from Mazeie got straight to work in that first consultation. I was amazed that she was able to get me much more mobile after just one treatment. She also gave me a number of very simple and practical exercises to do regularly at home to keep my back mobile in between sessions. I did follow these and found them really useful. I think I had about 6 sessions in total, each one a progression from the last but each one starting with Maseie listening to what had worked and what hadn't worked from the previous week or fortnight. The weeks I wasn't so good at completing the 'homework' were not a problem as Mazeie adjusted the treatment accordingly. 6 months on and I'm back to normal and no longer in need of regular treatment, but if I did suffer from something similar again I wouldn't hesitate to contact Mazeie.
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Aimi Kuhlke
5 years ago

Great advice and support

My shoulder injury was causing pain and limiting my day to day life. In just two sessions, not only has my shoulder almost completely recovered, but the treatment has helped my posture and I feel confident that the injury won't return. Mazeie gave great advice and support and I would definitely recommend her to friends.
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Steve Brown
5 years ago

Outstanding

Having suffered with a bad back for quite a while I decided to finally go and get some treatment. Having already seen a chiropractor in the past I didn't know what difference physio would make. However after just a couple of appointments I already felt more benefits than I had than with a few months at the chiropractors. Mazeie was professional and knowledgeable, quickly identified my issues, treating me well during the appointment and recommending exercises outside which really help maintain state of health. Philgood rehabilitation is really helping me out and putting me in good sted for my upcoming events. I went to see Mazeie when my doctor recommended I find a private physio after I fell down a flight of concrete steps (in a hurry, in the winter dark and rain - no alcohol involved!) I somehow avoided breaking any bones, but landed heavily at the bottom on my left knee, then hip, and finally my left elbow, tearing two rotator cuff muscles in the shoulder. Mazeie was outstanding, thoroughly examining the injuries and explaining then to me, and devising an exercise programme. In just two sessions she has me back running and mountain biking as if it never happened. Thank you SO much - you're an angel!
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Haydn Alkins
5 years ago

I have felt absolutely brilliant

Great session with Mazeie the other day. Have had a lot of trouble with sciatica over the past 18 months, advised by many people to have acupuncture, and after the session I have felt absolutely brilliant, no problems whatsoever. Very professional and very explanatory to cover any injury which I had. I will highly recommend anyone to go and pay her a visit if your in trouble!! Absolutely brilliant!!
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Soliman Ashik
5 years ago

Would strongly recommend

Based on a recommendation I came to see Mazeie after suffering back pain for long time . She offered me honest and straight-forward advice and in one session she sorts the problem out next day I back to normal training with zero pain. All what can I say this girl she have a magical touch Extremely professional, very successful treatment. Clear explanation, very friendly yet serious manner. Would strongly recommend. Thank you Mazeie.
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Tristian Foot
5 years ago

I was very impressed with Mazeie

I was very impressed with Mazeie. She quickly and professionally identified the injury and some potential causes. In addition to the treatment, she also offered helpful advice on preventative measures to avoid recurrence. Mazeie is always polite and professional and was more than happy to arrange treatment around a busy work schedule.
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Stephen Box
5 years ago

I would recommend Mazeie for any athlete who wants to stay on top of their game for a long career

As a professional bodybuilder and physique competitor. Recovering from training is crucial. The faster recovery time I have the faster I will reach my goals. In my experience massage plays a role. Not only does Mazeie have an extensive knowledge of massage but if also training methods and injury prevention. Last year I suffered from a back injury which lead me to me being unable to lift heavy, squat or even tie up my shoe laces. Mazeie I can honestly say has helped in my recovery process, making sure I stay flexible, supple, addressed any tightness and ultimately let me back lifting again. Not only has my muscle balance, posture improved, but I am no pain free and my performance in the gym in reaching new heights. I would recommend Mazeie for any athlete who wants to stay on top of their game for a long career.
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Rebecca Curran
5 years ago

Amazing

Had a lot of nerve pain going down my left arm and mazeie suggested I try cupping which I did, to be honest my condition went the next day felt so much better. Highly recommend Mazeie
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Jess Lee
5 years ago

I would definitely recommend it

The K-Tape helped me run a lot easier as it supported my shin so I didn’t have any discomfort. I have had my shin taped twice and I would definitely recommend it.
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Susan Hughes
5 years ago

After 3 sessions I could put my coat on without any pain

After a fall I was suffering from problems with my shoulder and arm. After 3 sessions with Mazeie I could put my coat on without any pain and was almost returned to full strength. I'm sure that if I follow the exercise regime she has recommended I will soon be back to normal. (If not better)!
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Julia Brigden
5 years ago

Showed me strengthening techniques

I recently had a consultation session with Mazeie Phillips. She was reviewing the results of an MRI scan I have had on my right knee. Mazeie was able to discuss the findings with me and suggest what I can , and cannot (unfortunately!) now do at the gym. She showed me some strengthening techniques. Since the consultation she has kept in contact with me via email and on my request, has also recommended a personal trainer I can try at the gym. She will be liaising with the trainer if I decide to book some sessions and says she will tell them what she found with my knee, in order that they can work out a programme for me. I found Mazeie to be professional, helpful and courteous.
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Ashley Shires
5 years ago

Immediately started feeling less pain after my first session

Excellent service. Time was taken to understand & fully explain my problem in a helpful, informative & friendly way. I immediately started feeling less pain after my first session and after following the expert advice I was given, I made a speedy recovery. Thank you.
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Wayne Martin
5 years ago

Sensational Physio!

Mazeie and her colleagues provide an amazing, friendly & incredibly professional service. I'm a regular client due to a very high-intensity training programme. These guys keep my joints and muscles in tip top condition to enable me to keep exceeding mine and others' expectations. I can't recommend them highly enough.
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Sally
5 years ago

I can feel the difference as soon as she has finished

Mazie helps me with a achilies problem by using acupuncture and deep tissue massage. I can feel the difference as soon as she has finished. Mazie works with me booking appointment ,I would not hesitate to recommend her
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Mazeie Phillips

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