Nicola Williams is an Assertiveness Coach and the founder of Empower Yourself Coaching and Training. She is passionate about supporting people to confidently say NO to what they don’t want and to wholeheartedly say YES to what they do want, and to live life to the full. She has a Masters Degree in Community Development and has provided Assertiveness and other personal empowerment coaching and training for individuals and organisations in the UK and Ireland for 13 years. She has worked with many hundreds of people from all kinds of backgrounds and walks of life. Nicola loves inspiring and supporting others to embrace their freedom to live as they truly want to. She currently offers a one-to-one coaching programme. For more details please visit www.nicola-williams.com