I’m passionate about all things health and fitness.

Functional strength and stability is at the heart of all the training we will do together – it’s key to every movement we make in our daily lives and will help you avoid pain and injury as far as possible.

I’m a fitness instructor and soon to qualify as a specialist Level 4 Personal Trainer with Future Fit Training Ltd. I also hold a Leadership in Running Fitness licence (LiRF) with UK Athletics and have a keen interest in pre and post natal exercise. I love to train outdoors, in your home or the gym. I’d love to hear from you for any and all of your fitness and training needs.