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Lillywhite Health & Fitness

5 1 Rating

Description

I’m passionate about all things health and fitness.

Functional strength and stability is at the heart of all the training we will do together – it’s key to every movement we make in our daily lives and will help you avoid pain and injury as far as possible.

I’m a fitness instructor and soon to qualify as a specialist Level 4 Personal Trainer with Future Fit Training Ltd. I also hold a Leadership in Running Fitness licence (LiRF) with UK Athletics and have a keen interest in pre and post natal exercise. I love to train outdoors, in your home or the gym. I’d love to hear from you for any and all of your fitness and training needs.

Review

Rated 5 / 5 based on 1 reviews.
Lillywhite Health and Fitness on TotalWellnessClub
5
1 votes
Mike Morgan
4 years ago

Good taster session

Very engaging, she was very clear about things. Even though it was a short session, I learnt quite a bit. I'm usually tired and stressed and there was some very interesting points and t was a valuable session., I learnt quite a bit.
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