I enjoy teaching people how to change the way they have been thinking, which has not served them as well as it might. This enables them to improve their whole life by developing the way they think, feel and behave. People bring a variety of different issues, and we (as the client is very much involved in the process) use a range of techniques together, to develop and improve their sense of control over their own life, and allow them to access their inner resources and make changes they usually hadn’t even thought of previously. As a consequence self esteem and confidence almost always increase at the same time to a level not hitherto imagined.

Jessica Hothersall