I offer two wellbeing and wellness services: Alexander Technique lessons and Reflexology treatments.
I teach the Alexander Technique in the Interactive Teaching Method way (ITM) and offer one-to-one/shared and group lessons. I also organise introductory workshops, which is a nice way to have a first experience of what the Alexander Technique can do for your self.
I offer a range of reflexology experiences for 1/2 hour or 1 hour sessions. You have the possibility to experience different kinds of reflexology and to mix different styles. I usually offer a way to go about the session. You always have a choice and adjustments can always be made.