Cognitive Behavioural Therapy and Mindfulness Training, Bath

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Description

Ali Binns is a CBT therapist, based in Bath. She works with clients using cognitive behavioural therapy to address problems with anxiety, depression, self esteem and other emotional problems. Other problems suitable for CBT include health anxiety, phobias, social anxiety, driving anxiety, exam anxiety, and problems with self esteem. Other emotional problems, including anger, guilt, hurt and envy can also be addressed with CBT.

How Ali Binns and Cognitive Behavioural Therapy and Mindfulness Training, Bath Works

An integrative counsellor, Ali works with her clients using a CBT focus. CBT enables clients to understand and manage their difficulties, by learning how thoughts, feelings, physical symptoms and behaviours interact and can sustain difficulties. Identifying and breaking such vicious cycles can enable a client to overcome obstacles to a more fulfilling life.

Qualifications, Associations and Experience

Accredited therapist: MNCS (Accred), member of National Counselling Society
Diploma in CBT & REBT
Advanced Diploma in CBT & REBT
Advanced Diploma Integrative CBT

Features of Cognitive Behavioural Therapy and Mindfulness Training, Bath

  • Sessions: 50-55 minutes
  • In person
  • Based in convenient location central Bath

 

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