We can help you understand what a ‘balanced diet’ really means, how small changes to your diet and activity levels can bring big benefits to your health.

I am a Registered Nutritionist and a Food teacher , available for consultations in the Corsham and Bradford on Avon area. I also run healthy eating cooking courses and love teaching children, students and adults how to prepare quick, economical and healthy meals.  I will give you sound, practical advice based on scientific evidence and help you find the right eating pattern for your lifestyle, one that has variety, taste and a balance of nutrients.