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Award Winning Cambridge Weight Plan Consultant

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Description

Experienced, Supportive and Friendly Consultant – Here to help you change your life and stop that yo-yo dieting forever.
I had spent most of my life “yo-yo” dieting and every time my size increased, my self esteem plummeted. After losing three dress sizes, and understanding the impact that had on so many areas of my life, I am passionate about helping you do the same.

How I work:
I will help and encourage you to make behavioural changes around food and ditch those unhelpful habits that lead to weight gain. I offer bespoke advice to help you deal with your individual issues as one size does not fit all. I understand your struggles, and will help you Dream, Believe & Achieve.

  • Based in Syresham near Brackley – easy access and Free Parking right outside
  • Flexible appointments offered
  • One to one apointments – no group weigh in or discussions
  • Exceptional long term weight management advice and support
  • Mindset and behavioural change – you are what you think!
  • Membership of a closed and supportive FaceBook group

I already support many local men and women in making significant changes to their life, not just their weight. I would love to help you do the same.
By developing coping mechanisms, you can choose to live life differently and therefore use food and drink differently. By taking responsibility for your well being you will become more mindful of what and how much you consume and how this directly affects the way you feel about yourself.
I can help you deal with such things as holidays, celebrations and “real life” – understanding and having boundaries to work within to help you to plan and build strategies to deal with situations – which is key to long term and sustained weight management.

As difficult as it is to believe right now – weight loss is the easy part of the journey – it’s keeping it off that’s the tricky part. But together we can make life long weight management possible – and pleasurable!
Looking forward to working with you – and helping you achieve your weight loss goals and dreams.

Speak soon

Jane J

Review

Rated 5 / 5 based on 4 reviews.
jane-cambridge-weight-plan-on-totalwellnessclub
5
4 votes

Jane Jackson

review on Totalwellness.club

Kath Bonner-Dunham
6 years ago

A Star.........

There are many coaching approaches aimed at achieving long-term behavioural change and more consistently getting the results we want. Jane believes that people’s responses are determined by how they perceive a situation, not by the actual situation itself. Jane’s goal is to assist her clients in gaining insight into their own thought processes in order to give them a clearer idea of how their thinking actually affects the way they feel and act towards situations. These skills that Jane possesses, together with her positive energy and friendly supportive approach, makes her one of the very best weight management coaches out there. She offers the Cambridge programme alongside this as a fabulous tools to assist in weight management……… Jane is a STAR!
3
0
Jo Peppiatt
6 years ago

Brilliant support

Jane is a fantastic, motivational coach with bags of energy. She never makes you feel bad if you haven't had a great week but always encourages you to keep going. She is a brilliant communicator and responds very quickly to messages and calls. Jane is always flexible with appointments and nothing is too much trouble.
3
0
Elaine Marston
6 years ago

Fantastic coach

There are so many weight loss programmes out there, Cambridge was the one that worked for me, mainly as my problem has always been portion control. I think the biggest difference for me is the person that supports you through it. Jane is so supportive and knows exactly what to say to keep you motivated and on track.
3
0
Aly K
6 years ago

Very intuitive coach

Jane is very intuitive and knows where I'm at mentally before I do sometimes. She is always full of positive energy even though sometimes I suspect she must feel shattered. She delivers her presentations with great aplomb and is a natural motivator. She is a confidential counsellor, life coach, my new friend and living proof it can be done and kept off!
3
0
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Jane Jackson

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