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Burlexercise

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Description

Burlexercise is a medium-high intensity fitness class designed specifically for an all over body workout. Our classes take you on a physical journey, burning calories, toning and tightening all those problem areas from top to bottom, whilst incorporating token showgirl elements. 

Our focus is to get you fit, in shape and feeling body confident but most importantly we’ll make sure you are having fun exercising!

Class begins with a dance aerobic cardio workout incorporating showgirl dance moves. The second half of the class is a resistance workout for the whole body using our very own weighted boas!  To finish off, our cool down will fully stretch all the muscles worked so you recover nice and quickly.

All of this is done to Burlesque inspired music from Electro Swing to Showgirl Soundtracks with a few pop diva’s thrown in there too!  The great music, fun atmosphere and showgirl sassiness means you get a class that is energizing and entertaining as well as a good workout!

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