ARE YOU CARRYING EXTRA BODY WEIGHT?
ARE ALWAYS TIRED IN THE MORNING AND EVENING?
ARE YOU SICK OF FEELING LETHARGIC AND HAVING NO ENERGY?
WOULD YOU LIKE TO ELIMINATE BAD FOOD CRAVINGS?
DO YOU WANT TO GET RID OF BELLY FAT AND LOVE HANDLES?

Make a positive change with Simon O’Connor

Tell me more about YOU and see how I can help – Free consultation and taster session

Hello, I’m Simon O’Connor

I believe in health and fitness, with a positive mental attitude I have turned my previously unhealthy habits into a healthy, balanced lifestyle. With the right mindset I am confident we can achieve anything, all it takes is knowledge and persistence. I am often critical as I want the best for myself and it is only when I look back at my journey I see how far I have come and all I have achieved. In my opinion, our health is the most important thing to us and for me it is essential to maintain regular fitness training and a balanced diet. I hope my journey can inspire and motivate you to look forward and achieve what is at your grasp!
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