Barefoot Reflexology

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At Barefoot Reflexology, I enjoy helping my clients to manage stress, overcome fatigue, manage pain, relax and heal.  Many of my clients have reported significant improvements in their health and wellbeing.

Reflexology is a gentle therapy that can be used to promote better health.  It can be used by anyone, from newborn babies to those receiving end-of-life care and everyone in between.  It focuses on working individual and precise reflex points with some gentle pressure, which is used to help the treatment flow as well as to help us feel deeply relaxed.

It is a great option if you are feeling stressed, irritable or anxious.  This is because it has a lovely calming quality, which allows deep relaxation, centring us and helping us to unwind.

Thai Foot Massage on the other hand, is more about using massage to open up and encourage the flow of energy, along with the use of a stick to stimulate the reflex points on the feet. It is a great option if you’re on your feet a lot and find that your feet or legs ache at the end of the day.  This is because it works all the muscles and joints of the lower legs and leaves you feeling like you are floating on air.

Still not sure which treatment to try?  Please feel free to email, text or phone me to discuss your individual needs in more detail and I can help you make the right choice.


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Jo Coombs