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Bards of Avalon Sound Therapy

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Description

Bards of Avalon Sound Therapy are Bea Martin and David Johnson, therapeutic sound practitioners based in Bristol.
Let stresses melt away and experience deep relaxation with sound therapy.
Experience how sound therapy can help:

• Boost your energy
• Reduce pain
• Help you relax
• Reduce stress
• Improve sleep

How Bards of Avalon Sound Therapy can help

During a sound bath, you can lie down or sit, fully clothed, whilst bathing in a unique soundscape. Bea and David’s approach is based on The British Academy of Sound Therapy’s model of therapeutic sound baths, researched and proven to be deeply relaxing. By using percussion instruments and vocal harmonies in a particular sequence, the stress hormone cortisone is reduced, brainwave activity calms. The body gets a chance to experience rest and cellular regeneration. The feedback they receive consistently is that clients leave deeply relaxed, energised with reduced pain and much improved sleep.

Qualifications, associations and experience

Bea and David are graduates of the British Academy of Sound Therapy and both hold the Professional Diploma in Group Sound Therapy. They are fully insured. They have been working with sound therapy together since 2003 and have over 40 years’ combined experience of sound therapy in the UK and internationally.

How Bards of Avalon Sound Therapy works

Bea and David offer the following services:

• 30 minutes or an hour Skype session for individual sound bath. This will be a unique, personal soundscape, based on your specific needs.
• An hour group sound bath. This may be a public event which they offer regularly, or for private groups and workplaces. This will be a unique soundscape, based on the group’s needs.

Review

Rated 5 / 5 based on 8 reviews.
Bards of Avalon TotalWellnessClub
5
8 votes

review on Totalwellness.club

Lousie Ladbrooke
5 years ago

Fabulous session

Also a fabulous session. It was interesting - she asked us to name a number from 1-10 on where we were at. 10 being bad and 1 being good. It was good to see if there was a shift. I went from an 8 – 3. She didn’t do the orientation, telling you the longer term effects of the session, but otherwise everything was perfect and it was very powerful. Good introduction on what was going to happen during the session.
2
0
Rebecca Miller
5 years ago

A really amazing experience

A really amazing experience – it was really relaxing and I completely lost myself and became immersed in the sound. It's something that I’d never experienced before. I felt very relaxed but also revitalised. Really lovely.
3
0
Cathy Gross
5 years ago

I really liked it

I didn’t know what it was about but I went anyway and I really liked it. It was very relaxing. I will, in future, look for other courses that they are doing as I enjoyed my session. I would be more inclined to go if they were to do it again. The session felt very relaxed – which was a nice surprise as I didn't know what I was in for at the beginning.
2
0
Sally Davidson
5 years ago

I definitely recommend it

It was really peaceful and calm and beautiful. I feel nice and relaxed - I definitely reccommend it.
2
0
Sarah Cook
5 years ago

Incredible, beautiful and very calming

It was incredible, beautiful and very calming and relaxing. I feel clearer now - it was very therapeutic. It gave me a sense of peace and I feel very happy.
3
0
Alison Gale
5 years ago

Very relaxing and valuable session

It was a very good session - very relaxing and valuable. I was really chilled out and nice, definitely good for de-stressing! It was very similar to a meditation and I feel better than I was beforehand. I would go again.
2
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Laura Douglas
5 years ago

Fantastic

Relaxing and wonderful experience. What's not to like really? Got lots of value out of the session – I've never done it before and I'm glad that I did this. I felt Monika interacted well and professionally. Couldn't fault it at all.
2
0
Sarah Cox
5 years ago

I feel so much calmer now

My shoulders are down from my ears, and I feel so much calmer now, it was just what I needed.
2
0
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