Amy Newton Personal Trainer

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Description

Personal trainer, specialising in strength and toning, based in central Bristol

Amy specialises in helping women based in Bristol, who struggle to find the time and motivation to exercise, get fitter, stronger and tone up. They want to get fit and tone up asap, but they have such busy lives and this can sometimes get them down. I get them where they want to be physically and give them the motivation, so they can deal with whatever life throws at them, with confidence and ease.

Amy focuses on strength training and conditioning to achieve the results without any dreaded ‘cardio’. We work on comfort eating patterns and picking the best nutrition for you, without compromising your lifestyle too much. Amy gets you to your most confident, strong and powerful self.

Qualifications, associations and experience

Level 2 Gym Instructor
Level 3 Personal Trainer
Suspension Trainer
Law degree (!)
Level 4 Exercise Referral to be undertaken by the end of 2017

How Amy Newton Personal Trainer works

  • Sessions are 1-2-1 at Synergi Gym, Pithay Studios, All Saints Street, BS1 and last 60 minutes.
  • Amy’s schedule is very flexible to suit yours.
  • A health questionnaire and pre-consultation questionnaire will be required.
  • Amy offers different packages, depending on your goal and timeframes, beginning at £49 per hour.

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Amy Newton

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