Aerobic class

We have found 3 items matching your search query.

Aerobic classes provide a form of physical exercise.  The overall goal of an aerobic class is to improve cardiovascular fitness. Classes tend to include stretching and strength exercise too.

An aerobic class could help you improve respiration efficiency, circulation and endurance.

Related Topics:

Exercise Class | Fitness Class | Fitness trainer | Fitness centre | Personal fitness trainer

9195Skiptrix

We are open!-- As an all-women fitness club, Momentum Fitness Center is dedicated to helpi...

Read More
We are open!-- As an all-women fitness club, Momentum Fitness Center is dedicated to helping women become their best sel
8281Skiptrix

Clubbercise® classes are taught in a darkened room with disco lights and our trademark L...

Read More
Clubbercise® classes are taught in a darkened room with disco lights and our trademark LED glow sticks set to a soundt
2810Skiptrix

Skiptrix® is the ONLY Jump Rope Workout structured for Group Exercise in the UK! Our c...

Read More
Skiptrix® is the ONLY Jump Rope Workout structured for Group Exercise in the UK! Our courses introduce structured se